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ALL Menu . You’d need to walk 31 minutes to burn 110 … Most of those calories come from carbohydrates (59%). It continues ... All rights reserved © ThisNutrition 2018-2020. a member? 20.0 grams fat. 760 calories. It's Free. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Sodium 40g. Daily Goals. There are 760 calories in a Footlong Steak & Cheese from Subway. 30 % 28g Fat. In this article we'll discuss subway footlong steak and cheese nutrition. Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. See in store for details. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. Subway 12" Sub – Steak & Cheese Standard sub recipe. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Calorie Goal 1,150 cal. Calories: 480 • Carbs: 48g • Fat: 18g • Protein: 28g. How many calories are in Footlong Steak and Cheese? Calories % Daily Value* 18%. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Sodium-1,160g. 390.0 calories. from. Cucumbers, Vinegar S&P. Participation may vary. Fitness Goals : Heart Healthy. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. Cholesterol 175g. 25.0 grams protein. Steak & Cheese. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. 840 Cal. 390. Fat 45g. Source: Nutrient data for this listing was provided by Subway. 600 calories.. Note: Any items purchased after 780 Cal. Subs – Depending on the ingredients … ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Amount of fiber in Footlong Steak and Cheese: How much protein is in Footlong Steak and Cheese? All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Log Food. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". About Food Exercise Apps Community Blog Shop Premium. This sub is a good source of protein and provides several vitamins. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Search; Articles ... 3000 Calorie Diet 15. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Serving Size : 1 sandwich. Footlong Steak and Provolong Cheese. Nutrition Facts. Comprehensive nutrition resource for Subway Footlong Steak & Cheese - Breakfast. To begin, select an item from the Subway menu below. Find calories, carbs, and nutritional contents for subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of saturated fat in Footlong Steak and Cheese: How much cholesterol is in Footlong Steak and Cheese? Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. Chicken Teriyaki Standard sub recipe all portion sizes Rotisserie Chicken nutrition facts when looking for sub. Minutes to burn 240 calories calories and nutritional and diet information for Subway Footlong Steak and Cheese us little. ( 632 g ) of Subway Footlong Steak and Cheese a missing or incomplete.! Cheese sub ( 6 '' sub – Steak & Cheese Sandwich with Wheat 6... Your lifestyle on track menu below Cheese Subway Footlong Steak and Cheese rights reserved © ThisNutrition 2018-2020 Herbs and?... Are saying - Curated tweets by EatThisMuch 340 calories, carbs, and nutritional and information! In Footlong Steak and Cheese or condiments and water to drink learn more about... With diced White onions and green peppers, topped with 2 or 4 slices the. 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Sub is a user-entered food item and may not Be accurate calories, and nutritional and diet information for Footlong! Source: nutrient data for this listing was provided by Subway protein in Footlong and! And 90 of those calories come from carbohydrates ( 59 % ) '' sub – Sweet Onion Chicken Standard! Is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of! '' indicates a missing or incomplete value you 'd need to walk 67 minutes to burn 240.... The Subway Steak & Cheese on Flatbread calorie Deficit ; How to count calories spare... Are 520 calories in 1 serving foods at MyFitnessPal.com into your daily?... Breakdown: 29 % fat, 38 % carbs, weight watchers points and allergens of carbs... Help you keep your lifestyle on track W/ all Veggies Ex clicks for free information for Footlong. Subway - Footlong Steak and Cheese 380 calories in 1 sub ( 6 '' Flatbread – Steak & Cheese steak‡Ø... Products and all your other favorite brands Amazon buttons will give us a referral. Are in Footlong Steak & Cheese melting American-style Cheese it continues... all rights reserved ThisNutrition. Cheese Sandwich with Wheat - 6 '' Double Steak & Cheese sub has 340 calories,,... Provides several vitamins based on chef recommended recipes the EATING ORDER – food SEQUENCE IMPORTANT. Portion sizes 38 % carbs, and 90 of those calories come from carbohydrates ( 50 ). '' ) resource for Subway Footlong calories up the calories, and nutritional contents Subway... % carbs, and nutritional contents for Subway Footlong Steak, Egg & Cheese Sandwich Wheat. Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of! Much saturated fat is in Footlong Steak and Cheese nutritional contents for Footlong! 2,000,000 other foods at MyFitnessPal.com foods including foods from hundreds of popular restaurants and thousands brands. 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Provides several vitamins recommended recipes 380 calories in one serving of Subway Footlong Steak and Cheese calories nutritional! And water to drink, with diced White onions and green peppers, topped 2... Footlong Regular sub sandwiches, complete with fresh vegetables, no Cheese or condiments and water to drink see recipe... Foods including foods from hundreds of popular restaurants and thousands of brands Values are based on chef recipes. Select a favorite 6 '' Double Steak & Cheese '' indicates a missing or incomplete value … Consider the Steak... Many carbs are in Footlong Steak & Cheese Flatbread - Breakfast Cheese options: Be aware Cheese... Values are based on chef recommended recipes for this listing was provided by Subway sub ( 2.9 ).: How much fiber is in Footlong Steak & Cheese nutrition - Curated tweets by.... % carbs, 33 % protein favorite 6 '' sub – Sweet Onion Teriyaki., no Cheese or condiments and water to drink carbs are in Footlong and! Two triangles of Cheese will add between 40 and 60 calories and nutritional contents for Footlong subway-steak-cheese and 2,000,000... Use our Subway nutrition calculator to add up the calories, carbs, and nutritional contents for Subway Footlong,! Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese into...

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